Constantin Lupu

Sports Scientist in Training, Personal Trainer

3 words that describe Constantin:

hard-working – optimistic – attentive

About me

Alongside correct exercise technique and a well-targeted choice of exercises, I firmly believe that stepping out of your comfort zone is also a skill you can train. My goal is to create a safe and relaxed setting in which my clients learn to embrace challenges, push their limits step by step and feel at ease even when things get uncomfortable.

Characteristics

  • Education
    Bachelor’s degree in Sport and Movement Science at the University of Vienna – in progress
  • Other Qualifications
    Neuroathletics Trainer
    Exercise Leader and Instructor specialising in health-oriented and preventive training
  • Training approaches
    Strength & Hypertrophy Training
    Athletic & Coordination Training
    Health-Focused Training
  • Strengths
    Individual, goal-oriented training design
    Highly adaptable
    Coaching in German, English, Romanian and Russian