VITURA Team

Personal Training 1010 Vienna

Joe Koster, BSc.

Sports Scientist, Personal Trainer

Three words that describe Joe:

Dedicated – motivating – reliable

About me

Sport has played a central role in my life since childhood. As a former competitive tennis player, I learned early on how important structure, smart load management, and recovery are for progress and overall health.

With my background in sports science and a strong interest in the latest findings in training science, my goal in personal training is to help people feel fitter, more balanced, and better in their everyday lives – through individually tailored concepts, professional expertise, and genuine enthusiasm for movement.

Characteristics

  • Education
    Sports Science studies at Lunex University in Luxembourg
  • Other Qualifications
    Internship at Sporting Clube de Portugal (Athletic Training)
    Qualified Tennis Coach
    Licensed in XPS Training Software
  • Training approaches
    Strength & Hypertrophy Training
    Athletic Training
    Mobility
    Health-Oriented Training
  • Strengths
    Individually tailored training plans focused on personal goals
    Convey training science concepts in a clear and practical way
    Inspire people to experience movement positively and develop long-term joy in sports
To our personal training offer