VITURA Team

Personal Training 1010 Vienna

Martin Zange, BSc.

Sports Scientist, Personal Trainer

3 Words that describe Martin:

Ambitious – friendly – reliable

About me

I am a passionate athlete myself with high ambitions. My primary sports are Calisthenics and Tricking/Freerunning. However, in addition to sport-specific training, regular, individually tailored strength and athletic training is an essential part of my approach.
I was able to deepen this knowledge during my studies in sports science. In addition, I regularly engage with nutrition and the latest training science.
As a personal trainer, I am able to support and advise others in the best possible way in achieving their athletic and health-related goals. This fulfills me completely. Let’s start! Let’s go!

Characteristics

  • Education
    Studied sports science at the University of Konstanz
  • Other Qualifications
    Fitness trainer B-License
    Experience as a trainer in a fitness studio.
    Internship at the German Calisthenics and Streetlifting Association.
  • Training approaches
    Strength and hypertrophy training.
    Athletic training
    Health sports
    Calisthenics (Gymnastics, Mobility)
  • Strengths
    Finding an individualized, evidence-based, sustainable training approach.
    Teaching fundamental aspects of sports and health.
    Motivational support
To our personal training offer