Date
21.-25. May 2025
5 Days, 4 Night including Half Board
The VITURA Performance Retreat 2025 at Stieglgut Wildshut
The Stiegl-Gut Wildshut is Austria’s first beer estate – a place where enjoyment, sustainability, and nature exist in perfect harmony. These very values inspired VITURA to host an exclusive Performance Retreat here.
The combination of individualized personal training, group sessions ranging from mobility/stretching to HIIT, mental training, targeted recovery, and exceptional culinary experiences provides retreat participants with the opportunity to optimally nourish their bodies and holistically enhance their personal performance.
Your Body in Focus
Day 1: Arrival and Welcome – First Personal Training Session
Days 2-4: Morning Run, Personal Training, HIIT or Mobility or Mental Training
Day 5: Breakfast and Departure
🏋️ Individual Personal Training – Build strength and improve stability with effective exercises that challenge your entire body.
💪 Mobility – Optimize your movement quality and prevent injuries with targeted mobility drills and stretching techniques.
🔥 HIIT – Endurance – Athletics – Boost your performance with workouts that challenge strength, endurance, and coordination.
🧘♂️ Regeneration – Recovery – Mental Training – Enhance your recovery with active relaxation, breathing techniques, and regenerative methods for sustainable performance.
VITURA Performance Retreat – Training. Regeneration. Freedom.
🌿 Your time. Your flow.
Between sessions, you can plan your free time as you wish, for example:
🚴♂️ Explore the idyllic surroundings by bike – bicycles are available on-site for free use.
🏊♂️ Swim in the on-site natural lake or try stand-up paddling (SUP).
💦 Relax in one of the two saunas.
💆 Treat yourself to a soothing massage – 1x 50-minute session included in the price!
🛌 Retreat, enjoy the tranquility, and recharge your energy.
VITURA Performance Retreat – Knowledge that drives you forward.
At the VITURA Performance Retreat, you can expect intensive training, mindful recovery, and an exclusive expert lecture. This session provides practical tips and scientifically backed knowledge to help you optimize your performance—not just during the retreat, but also in your everyday life long-term.
📖 Deep Dive in Performance & Health
Our experts discuss the key pillars of a strong body and a resilient mind:
🏋️♂️ Training – What to do, when, how, how often, and most importantly, why, to maintain long-term performance and sustainability.
🥗 Nutrition – How to optimally fuel your body and sustainably boost your energy levels.
💤 Recovery – Why rest is just as important as training.
🧠 Mindset – Strategies to stay motivated and achieve your goals successfully.
VITURA Performance Retreat – Culinary Delights Meet Community
After a day full of activities and new insights, the shared dinner provides the perfect conclusion.
In a relaxed atmosphere, we will enjoy a specially curated three-course menu by award-winning chef Stefan Sigl, who creates exceptional culinary experiences using regional ingredients and masterful craftsmanship.
🍽 More than just dinner – a shared experience!
This dinner is not just a culinary journey but also a moment of connection and exchange. We come together, reflect on the day, and fully embrace the unique atmosphere of Stiegl-Gut Wildshut.
An evening full of enjoyment, community, and exceptional cuisine – the perfect way to end an eventful day.
Daily Schedule at the VITURA Performance Retreat
Important: Further information on cancellation policies and requirements can be found in our terms and conditions. By participating in the VITURA Performance Retreat, you agree to our terms and conditions for VITURA events.
